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Workplace Wellbeing

Why investing in employee mental health benefits pays off

The importance of mental wellness in the workplace has never been more salient, but the process of evaluating all the options out there can be overwhelming. So, we’re breaking down how to find a solution that is worth it and proven to work for your organization.

Written by
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Hayden Goethe
Content Marketing Lead, Spring Health
Clinically reviewed by
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Veronna Dizon
Provider, Spring Health
Seeing the value in investing in mental health benefitsSeeing the value in investing in mental health benefits
Seeing the value in investing in mental health benefits

Mental health challenges are a universal experience. Half of the world’s population will experience a mental health disorder in their lifetimes. Most individuals will encounter periods of elevated stress, anxiety, depression, or other issues throughout their lives. 

Just as with physical health concerns, employees are increasingly turning to their employers for support during these difficult times. This crucial support is often delivered through comprehensive employee mental health benefits or employee assistance programs (EAPs).

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Employee mental health benefits: A strategic pillar of your benefits program

The scope of mental health challenges in today's workforce is staggering. Globally, nearly 1 billion people are affected by a mental health disorder. Despite this prevalence, uncertainty and cost prevent many employees from accessing necessary care.

The financial implications of inadequate mental health support are equally concerning. Mental health issues and their associated consequences are projected to reach $6 trillion globally by 2030, a sharp increase from $2.5 trillion in 2010. 

These statistics underscore a critical challenge for employers. When left unaddressed, mental health issues can lead to increased absenteeism, higher staff turnover, reduced productivity, and ultimately, escalating healthcare costs. This makes employee mental health benefits a fundamental component of employer-provided benefits, alongside medical, pharmacy, and disability coverage.

The business case for investing in mental health

Recognizing the escalating demand for mental health support, many organizations are increasing their investments in comprehensive employee mental health programs. The business rationale is compelling: With over 80% of employees in 2025 considering mental health support crucial when evaluating job opportunities, HR leaders understand that offering robust digital mental health solutions can significantly:

While EAPs have traditionally served as an initial point of contact, they are often insufficient as standalone solutions. Many organizations are now replacing their traditional EAPs with more enhanced EAPs and robust workplace wellness platforms. This shift is driven by growing evidence that effective treatment works, delivers strong ROI, and produces clinically proven outcomes.

Leading mental health platforms consistently demonstrate significant cost savings and better outcomes through comprehensive mental health support. Effective mental health solutions typically yield several key benefits:

According to the World Health Organization, for every $1 spent on treating common mental health concerns, there's an estimated return of $4 in improved health and productivity. These results clearly underscore that mental health resources are essential components of comprehensive benefits packages and represent a sound business investment.

Key features to evaluate in employee mental health benefits

Employers want mental health benefit solutions that provide effective, high-quality care that genuinely helps employees improve their wellbeing. Unfortunately, many solutions, such as traditional EAPs, may fall short, potentially: 

  • Utilizing unproven treatments, 
  • Connecting individuals to undertrained providers
  • Lacking cultural understanding
  • Offering generic rather than personalized care

In today's competitive market of benefit providers, evaluating employee mental health benefits demands careful consideration. To ensure your employees have access to proven, effective care, HR leaders should prioritize solutions that demonstrate transparency and measurable impact. 

When assessing mental health solutions, ask critical questions such as: 

  • "How do you ensure rapid, seamless access to care for all employees, regardless of location or need level?"
  • "Can you provide peer-reviewed research validating your treatment efficacy and an example of a recent ROI report for employers?"

The following nine essential qualities represent the foundation of effective mental health benefits that deliver real value to both employees and organizations:

Seamless access to care

Employees should be able to easily find and access mental health support without bureaucratic barriers or extended wait times. According to Spring Health’s 2025 commissioned study conducted by Forrester Consulting, 36% of employees can’t access their mental health benefits.

Quality mental health platforms should offer quick, easy access to providers, removing unnecessary delays. Advanced digital solutions can connect employees with qualified providers within days, a significant improvement over the weeks or months typically associated with traditional care pathways. Features like 24/7 care navigation and data-driven provider matching are crucial, as individuals experiencing severe distress often need immediate support.

Comprehensive spectrum of care

Effective workplace wellness platforms should support employees across the full range of mental health needs. This includes everything from general employee counseling services for mild stress to specialized conditions like trauma or Obsessive-Compulsive Disorder (OCD), and serious issues such as substance use disorders or suicidal thoughts.

Matching employees with the right provider is critical, as not all clinicians are trained to treat all conditions. The best digital mental health solutions support teamwork between specialists and often offer comprehensive family support, including couples counseling and services for children and teenagers.

Personalized treatment approaches

Mental health care cannot be a one-size-fits-all solution. Personalized care adapts to each person's unique situation and continuously provides individuals with new skills and techniques as they make progress. This personalized approach typically leads to better engagement and superior outcomes, as treatment plans are tailored to individual circumstances, cultural backgrounds, and specific mental health challenges.

Evidence-based treatment methods

All treatments should be evidence-based treatments (EBTs), methods that have been thoroughly tested through randomized controlled trials or comprehensive case studies. When mental health platforms don't ensure providers use EBTs, employees may receive ineffective care, potentially wasting employer investment and discouraging employees from seeking future help. This scientific foundation ensures that treatment approaches have proven efficacy and are more likely to produce positive outcomes.

Peer-reviewed clinical validation

Effective mental health benefits should prove treatment effectiveness through peer-reviewed research specific to their offered treatments. Multiple studies should confirm each treatment approach, with ongoing research to ensure continued effectiveness. This level of scientific validation provides confidence that the mental health platform delivers genuine clinical improvements rather than superficial satisfaction metrics. 

A few examples at Spring Health include: 

  • For every dollar spent, employers save $1.90 in health plan costs, providing $1,070 in net savings per participant in the first year.
  • By year 3, customers experienced a net ROI of 3x. This was revealed in an independent study conducted by the Validation Institute that tracked 31,899 individuals over 4 consecutive years.
  • Customers lowered total health plan spend by $2,430 per participant within the first six months of engagement. This was certified after a thorough review of Spring Health’s results and research by Validation Institute’s health economics experts.

Measurable outcomes and ROI tracking

Quality mental health platforms provide transparent, measurable outcomes with outcomes-based pricing that reflects the results they deliver rather than operating on traditional fixed-fee models. Look for solutions where engagement drives value—where healthcare costs decrease and real clinical improvement is documented through regular reporting.

Quality platforms provide anonymous, clinically significant outcomes data that shows lasting improvement in employee symptoms. Focus on clinical assessments rather than simple provider satisfaction ratings. This data-driven approach allows for more effective workplace mental healthcare and helps organizations track real progress and return on investment.

Diverse, culturally responsive provider networks

A diverse workforce needs equally diverse mental health resources. Effective platforms match employees with providers who understand their identities and lived experiences. Culturally responsive care strengthens therapeutic relationships and improves treatment effectiveness.

Research shows that a lack of diversity among providers is a primary reason people of color may avoid seeking care. Similarly, lesbian, gay, bisexual, transgender, queer, intersex, asexual, and more (LGBTQIA+) individuals face higher rates of mental health challenges but often encounter stigma when accessing healthcare.

Comprehensive provider networks should offer a wide range of employee counseling services and be:

  • Thoroughly vetted with performance monitoring
  • Trained in specialized treatment areas
  • Globally accessible for distributed workforces
  • Ethnically and culturally diverse
  • Trained in culturally responsive care practices
  • Committed to evidence-based treatment methods

Continuous provider monitoring and training

Top-tier mental health platforms provide ongoing training, mandatory clinical outcomes reporting, active performance tracking, and diversity monitoring to ensure consistent, high-quality care delivery. This continuous quality assurance helps maintain treatment effectiveness and ensures that employees receive the highest standard of care throughout their mental health journey.

Organizational development and culture transformation tools

Beyond individual treatment, comprehensive mental health benefits help organizations build cultures of mental wellness through resources, policy guidance, and mental health literacy programs. This creates environments where employees feel safe discussing mental health and seeking support.

Organizations can inadvertently harm workforce mental health through stressful work environments that can lead to employee burnout, discrimination, and limited psychological safety. Moving beyond traditional EAPs to comprehensive employee mental health benefits improves mental wellness across the organization.

Effective platforms teach organizations how to address multiple focus areas:

Organizational focus areas and corresponding key strategies
Organizational focus area Key strategies
Work design Mitigate burnout risk through recognition programs, mentorship, and engagement initiatives
Mental health literacy Provide accessible e-learning programs and interactive courses for all employees
Awareness and policies Update procedures, launch awareness campaigns, and encourage leadership modeling of healthy behaviors
Social connection Train employee resource group leaders and facilitate expert-led mental health dialogues
Data-driven insights Utilize wellness dashboards and quarterly reports to measure program value and outcomes

The high-reward reality of mental health investment

Making mental health a strategic priority for your organization is one of the most effective ways to attract, retain, and support top talent while driving business success. 

Companies that transform their workplace cultures and provide easy access to high-quality behavioral health services, ensuring true behavioral health parity, often see measurable improvements in employee happiness, health, productivity, and loyalty. With comprehensive digital mental health solutions, organizations can achieve both immediate cost savings and long-term workforce resilience.

The evidence is clear: Investing in comprehensive employee mental health benefits isn't just the right thing to do—it's a strategic business necessity that delivers measurable returns while supporting the fundamental well-being of your most valuable asset, your people.

Contain costs through better care

Don't overlook the role improved behavioral healthcare can have on containing rising healthcare costs.

Implementation roadmap for mental health benefits

Quick steps for implementing comprehensive mental health benefits:

  1. Assess current needs: Conduct surveys and analyze existing data to understand employee mental health challenges and preferences within your organization.
  2. Prioritize seamless access: Ensure chosen solutions offer immediate, easy access to care, including virtual options and 24/7 navigation services.
  3. Demand comprehensive & personalized care: Select platforms that cover the full spectrum of mental health needs with tailored treatment approaches for each individual.
  4. Verify evidence-based practices: Insist on providers utilizing treatments backed by rigorous scientific validation and peer-reviewed research.
  5. Focus on measurable outcomes: Choose solutions that provide transparent ROI tracking and clinically significant outcome data to demonstrate program effectiveness.
  6. Cultivate a diverse network: Partner with solutions offering culturally responsive care for all employee demographics.
  7. Integrate organizational support: Look for solutions that offer tools and resources to build a mentally healthy workplace culture beyond individual treatment.

A few questions when evaluating mental health benefit solutions:

  • Does the platform offer immediate, barrier-free access to care (e.g., within days)?
  • Is there a comprehensive spectrum of evidence-based treatment options available?
  • Can the provider demonstrate measurable clinical outcomes and financial ROI?
  • Is the provider network diverse, culturally competent, and continuously monitored?
  • Does the solution support broader organizational mental wellness initiatives?
  • Does the solution ensure equitable access and coverage for mental health services, aligning with behavioral health parity?
  • Are data security and employee anonymity protocols robust and transparent?

Critical implementation considerations

Important considerations for implementation:

  • Vendor claims: Always conduct thorough due diligence, as not all providers fully deliver on promises regarding ROI or clinical outcomes.
  • Utilization barriers: Be mindful that even excellent benefits can have low utilization if employees are unaware, face stigma, or encounter access difficulties.
  • One-size-fits-all solutions: Generic approaches often fail to address the diverse needs of employee populations, potentially leading to dissatisfaction and ineffective care.
  • Data security: Prioritize robust data security and anonymity protocols to build and maintain employee trust.

Key questions answered:

  • Can ROI truly be measured? Yes, with measurement-based care and transparent reporting, organizations can track ROI, clinical improvements and financial savings.
  • How can stigma be overcome? Through leadership modeling, mental health literacy training, open communication, and ensuring confidential, easy access to personalized care.
  • Are EAPs still relevant? While foundational, many organizations find modern, comprehensive digital platforms offer more robust, data-driven care and often integrate or replace traditional EAP functions for better outcomes.

The transformation of workplace mental health through comprehensive benefits represents both a moral imperative and a strategic business opportunity. Organizations that invest thoughtfully in evidence-based, culturally responsive, and measurable mental health solutions position themselves to thrive in an increasingly competitive talent market while fostering healthier, more productive workplace cultures.

Ready to explore how comprehensive mental health support can transform your workplace? 

Time for a change? Let's talk.

We'd love to learn more about your organization's mental health needs.

About the Author
photo authr
Hayden Goethe
Content Marketing Lead, Spring Health

Hayden Goethe is the Content Marketing Lead at Spring Health, where he creates content and strategies that connect HR and benefits leaders with the insights they need to support employee mental health. With a journalist's background in storytelling and a passion for improving mental health, Hayden helps bring the Spring Health mission to life through thought leadership and compelling narratives.

About the clinical reviewer
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Veronna Dizon
Provider, Spring Health

Veronna Dizon is a full-time provider who helps adults with anxiety, mood regulation, and achieving their career goals. She also specializes in reproductive and perinatal mental health and coping with medical conditions, and is passionate about providing culturally sensitive care to diverse communities including BIPOC, APIDA, and LGBTQ+. She seeks to deliver care through a collaborative and evidence-based approach to enhance learning, healing, and personal growth, and looks forward to partnering with you on your mental wellness journey.

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