#BLM See All →
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Mental health at the intersection of Black & LGBTQ+ communities — Webinar recap
Mental health experts Kylie Madhav and Ben Burton discussed how the mental health inequities where Black and LGBTQ+ communities intersect can be addressed during a recent Spring Health webinar.
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Race, trauma, and the workplace: How HR can foster allyship and healing
Recent calls for racial justice in the United States have been frequent and loud—yet much work still remains to be done. On January 6, 2021, America saw a violent raid on the Capitol building, when a predominantly white mob threatened lawmakers and attempted to overthrow the legitimate results of the 2020 presidential election. Many people […]
COVID-19 See All →
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Sleep, mental health, and workplace wellness — Webinar recap
During our webinar on sleep and workplace wellness, sleep expert Dr. Lauren Hale discussed how HR and leaders can help their employees get a better night’s rest and improve workplace well-being.
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6 Productivity tips for working from home
Because working from home is here to stay for many employees, HR departments will increasingly find it necessary to advise employees on best work-from-home practices. These tips can help with remote worker productivity.
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Prioritizing Employee Mental Health and Well-being in 2021 — Webinar recap
Spring Health recently hosted a webinar on how to best prioritize employee mental health to examine how HR leaders can help their employees in this turbulent time.
Webinars See All →
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Inflation Anxiety: How Employers Can Support Teams
Financial stress is often kept secret, so how can you help if you don’t know who’s struggling?
During our April webinar, we talked about how to recognize the signs of inflation anxiety, provide support, and offer the right resources to improve financial wellbeing. Here are the key takeaways.
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The Cost of Likes: How to Support Employees and Their Families Struggling with Social Media
Social media is impacting your entire family—whether you’re using it or not. Learn about its impact on mental health and how to break the unhealthy cycle.
News See All →
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Spring Health Expands Family Mental Health Offering via Acquisition, Broadens Product Suite
Spring Health announced today its purchase of Weldon, a family wellness platform offering evidence-based guidance and support for parents.
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Spring Health Hires Senior Vice President of Payer Strategy
Todd Hill joins from Headspace Health to scale health plan strategic partnerships. Spring Health, the most comprehensive global mental health solution for employers and health plans, announced today that it has hired Todd Hill as its senior vice president of Payer Strategy. He is based in Durham, NC and reports to Luca Ranaldi, chief commercial […]
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Spring Health Appoints Chief People Officer and Head of Employee Health & Performance
We’re excited to announce that we’ve hired Karishma Patel Buford as our new Chief People Officer and Candice Schaefer as our Head of Employee Health & Performance.
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Employees Are Shocked, Scared, and Angry: What to Say and Do in the Aftermath of Racial Violence
Racial violence can cause trauma and psychological distress. Here are steps you can take to process these violent events, and then support your teams and your entire organization.
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Allyship at Work: How to Advocate for AAPI Employees
Since 2020, Asian American Pacific Islander (AAPI) employees have found themselves fearing for their lives—and need a greater level of support from colleagues, employers, family, and friends.
Ariel Landrum is sharing tangible ways you can do this, based on her experience as part of the AAPI community and a licensed provider for Spring Health. -
How HR Can Lead the Charge for Better Mental Health
Improving workplace wellness starts with you. By prioritizing a mentally healthy HR department first, you can create the ripple effects that lead to a healthier workplace for all. Here are a few ways to get started.
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Employees Raising Neurodivergent Children Face Unique Challenges: How You Can Help
One in six children aged 3-17 years old have a diagnosis for developmental differences. Companies that are supportive of employees raising neurodivergent children can achieve better retention and contribute to healthier workplaces.
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My Battle with OCD: How to Support Your Employees
Hear how one Spring Health employee is managing OCD, and what employers can do to support people struggling with this condition.
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How to Be an Ally for Women Returning From Maternity Leave
Having a baby is a big life transition. One study found that 20% of birth-giving parents experience depression or anxiety after having a baby, and 38% of birth-giving parents experience postpartum depression.
Supporting new parents benefits all parties involved. Here are a few steps every company can take.
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Employees Are Shocked, Scared, and Angry: What to Say and Do in the Aftermath of Racial Violence
Racial violence can cause trauma and psychological distress. Here are steps you can take to process these violent events, and then support your teams and your entire organization.
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Allyship at Work: How to Advocate for AAPI Employees
Since 2020, Asian American Pacific Islander (AAPI) employees have found themselves fearing for their lives—and need a greater level of support from colleagues, employers, family, and friends.
Ariel Landrum is sharing tangible ways you can do this, based on her experience as part of the AAPI community and a licensed provider for Spring Health. -
How HR Can Lead the Charge for Better Mental Health
Improving workplace wellness starts with you. By prioritizing a mentally healthy HR department first, you can create the ripple effects that lead to a healthier workplace for all. Here are a few ways to get started.
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Employees Raising Neurodivergent Children Face Unique Challenges: How You Can Help
One in six children aged 3-17 years old have a diagnosis for developmental differences. Companies that are supportive of employees raising neurodivergent children can achieve better retention and contribute to healthier workplaces.
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My Battle with OCD: How to Support Your Employees
Hear how one Spring Health employee is managing OCD, and what employers can do to support people struggling with this condition.
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How to Be an Ally for Women Returning From Maternity Leave
Having a baby is a big life transition. One study found that 20% of birth-giving parents experience depression or anxiety after having a baby, and 38% of birth-giving parents experience postpartum depression.
Supporting new parents benefits all parties involved. Here are a few steps every company can take.
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Ukraine Invasion: Prioritizing Your Mental Health Amidst War
The war in Ukraine is weighing heavily on many of us. We hosted a livestream event with clinicians and experts in the field of war-related trauma, focusing on how to better manage your mental and emotional health. Here are the key takeaways.
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Worker’s Guide to Beating the Holiday Blues
Feeling a little blue in the winter months is common. Between the stress of the holidays, increased demands at work, and less daylight, it’s normal for people to experience changes in mood. In fact, 60% of Americans feel stressed during the holiday season and 47% of Americans are stressed about their finances this time of […]
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Supporting Mental Health in an Unequal World
World Mental Health Day is on Sunday, October 10th, and this year, the focus is on Mental Health in an Unequal World. At Spring Health, we’re strongly aligned with the cause — every day, we work to make mental health universally accessible by eliminating every barrier to care. Mental health conditions are on the rise, […]
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Top Takeaways from Beyond the Binary – A Webinar About TGNC Inclusion
On Tuesday, July 20, Spring Health hosted a webinar about creating more welcoming and inclusive workplaces for Trans, Non-Binary, and Gender Non-Conforming (TGNC) people. Inclusive workplaces lead to happier and more productive employees, more diverse job candidates, and higher employee retention. In fact, companies that are inclusive are twice as likely to meet their financial goals […]
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Occupational Burnout: Why It Matters to Employers According to a Therapist
Read a Spring Health provider’s take on one of today’s most talked-about mental health conditions — burnout.
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How sleep affects mental health
Find out how company leaders can help employees manage their sleep concerns for both personal health and the health of the business.
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The Counseling Compact: Celebrating This Mental Health Milestone
The Counseling Compact allows professional counselors who are licensed and residing in a compact member state to practice in other compact member states without the need for multiple licenses.
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Blog Writing Best Practices for Mental Health Clinicians
Blogging is an opportunity to build your personal brand and gain credibility in your area(s) of expertise. It gives you a platform to educate, inform, and engage potential clients, and establish yourself as a leader in your field.
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Eliminating Barriers and Elevating Care for Children and Families
Imagine how communities may be strengthened and families might be more resilient if we eliminated all barriers and elevated the importance of mental health care.
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4 Ways to Prepare for Tax Season & Beyond
When I started my private practice in 2019, I was worried about the usual things: getting clients, choosing a note and billing system, developing the necessary forms, and most significantly, being a “good enough” therapist to actually help people. It wasn’t until February, when the dreaded tax forms started rolling in, that I realized I […]
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Care Navigators: Clinical Team Members for Providers
Providing care for a client doesn’t start and end with the therapy session. You may spend additional hours encouraging a patient to continue with therapy or researching referrals that align with a patient’s budget and unique need. We help reduce some of that burden. Unlike private practice, Spring Health providers have a clinically licensed peer […]
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A Clinician’s Guide to the Holidays
By Kate Murphy LCSW, Spring Health Provider Lead The holiday season is upon us. That can come with challenges for mental health professionals, including increased demands on our personal time, as well as enhanced feelings of vulnerability for many of our patients. Balancing professional responsibilities and care for the self is a perennial challenge for […]
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Inflation Anxiety: How Employers Can Support Teams
Financial stress is often kept secret, so how can you help if you don’t know who’s struggling?
During our April webinar, we talked about how to recognize the signs of inflation anxiety, provide support, and offer the right resources to improve financial wellbeing. Here are the key takeaways.
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The Cost of Likes: How to Support Employees and Their Families Struggling with Social Media
Social media is impacting your entire family—whether you’re using it or not. Learn about its impact on mental health and how to break the unhealthy cycle.
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Ukraine Invasion: Prioritizing Your Mental Health Amidst War
The war in Ukraine is weighing heavily on many of us. We hosted a livestream event with clinicians and experts in the field of war-related trauma, focusing on how to better manage your mental and emotional health. Here are the key takeaways.
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Eating Disorders: How HR Leaders Can Support Employees and Their Families
8-minute read Our recent webinar explored how HR professionals can spot the signs and symptoms of various clinically significant eating disorders, and ways to approach and support someone who is struggling. This topic is personal to each of our panelists, who have all suffered from an eating disorder. After a decade-long battle with various eating […]
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How General Mills Is Embracing Mental Health
Key takeaways from The Conference Board’s Annual Employee Health Care Conference featuring a conversation between Chris Brunson, VP of Total Rewards at General Mills, and April Koh, CEO and Cofounder of Spring Health. 4-minute read We’re entering into our third year of a pandemic that has brought mental health to the forefront of HR and […]
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How Mental Health Impacts the Great Resignation
The reasons behind the Great Resignation have been discussed at length over the past several months, as the pandemic continues to redefine how and where we work, what we need from our employers, and what we value as employees. Stress and burnout were already extremely high before anyone had heard of COVID-19, and the pandemic […]
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Spring Health Expands Family Mental Health Offering via Acquisition, Broadens Product Suite
Spring Health announced today its purchase of Weldon, a family wellness platform offering evidence-based guidance and support for parents.
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Spring Health Hires Senior Vice President of Payer Strategy
Todd Hill joins from Headspace Health to scale health plan strategic partnerships. Spring Health, the most comprehensive global mental health solution for employers and health plans, announced today that it has hired Todd Hill as its senior vice president of Payer Strategy. He is based in Durham, NC and reports to Luca Ranaldi, chief commercial […]
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Spring Health Appoints Chief People Officer and Head of Employee Health & Performance
We’re excited to announce that we’ve hired Karishma Patel Buford as our new Chief People Officer and Candice Schaefer as our Head of Employee Health & Performance.
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Spring Health and Guardian Partner to Provide Innovative Mental Wellness Benefits
New Offering Helps Companies Support Employee Mental and Emotional Well-being New York, New York, April 13, 2022 – The Guardian Life Insurance Company of America (Guardian®), a leading employee benefits provider, today announced the national launch of its partnership with Spring Health, a leader in mental healthcare. With the partnership, Guardian is offering its customers […]
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Spring Health Named to NYC Digital Health 100 by NYCHBL
Recognizes the most exciting and innovative health startups in New York New York, NY (February 1, 2022) – Spring Health announced today that New York City Health Business Leaders (NYCHBL), the organization that serves as the gateway to New York’s healthcare ecosystem, has recognized the company on its NYC Digital Health 100, showcasing the most […]
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Built In Honors Spring Health in Its Esteemed 2022 Best Places to Work Awards
Spring Health Earns Best Places to Work, Best Paying Companies, and Best Midsize Places to Work on Built In’s NYC Lists For Immediate Release New York, NY 1/5/2022 – Built In today announced that Spring Health was honored in its 2022 Best Places to Work Awards. Specifically, Spring Health earned a place on 100 Best […]