Category: Stress
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Worker’s Guide to Beating the Holiday Blues
Feeling a little blue in the winter months is common. Between the stress of the holidays, increased demands at work, and less daylight, it’s normal for people to experience changes in mood. In fact, 60% of Americans feel stressed during the holiday season and 47% of Americans are stressed about their finances this time of […]
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Mental health and the holidays: Managing stress and negative emotions
The holiday season is different this year due to COVID-19. Learn how employees and employers can manage mental health concerns during this time.
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How to reduce workplace stress and boost employee well-being
Roughly one million workers miss work each day because of stress. Learn how to reduce workplace stress and improve employee productivity.