Author: Stephanie Dutson, LPC, NCC

Stephanie has spent her adult life in pursuit of health and wellness, and has worked in various jobs in the wellness field for more than 12 years. After working in dance, fitness, and nutrition for many years, she obtained her Master’s Degree in Counseling and began her work in mental health. She has extensive training and experience in treating issues related to anxiety, depression, trauma, self-worth, body image, and perfectionism, and is a Spring Health Provider.