Author: Karla Simón Barrios

Karla specializes in Acceptance and Commitment Psychotherapy, Cognitive Behavioral Psychotherapy, Third Generation Therapies, Evidence-Based Mindfulness, and Emotional Intelligence. She graduated from the Jesuit University of Guadalaja (ITESO) with a diploma in Emotional Intelligence and in Mindfulness and Psychotherapy, and spent time in Asia understanding control and emotions management. Karla has experience with treating anxiety, depression, self-esteem, intervention in risk behaviors, bullying, mental disorders, grief, eating disorders and social skills.