Back to Blog
Author: Annie Delre
Annie Delre is a Certified Integrative Wellness Coach who specializes in stress management techniques, the mind-body connection, communication, self-care and self-esteem.
She is a Life & Success, Emotional Freedom Technique, Neuro-Linguistic Programming (NLP), Time Technique, and Clinical Hypnotherapy practitioner. Annie also has a graduate degree in Integrative Wellness Coaching.
For employees to be their best at work and at home, they need direct access to a range of care options. That’s why Spring Health offers both therapy and coaching. Here’s the difference between therapy and coaching, and how coaching can help you create a healthier workforce through positive change.